“I scream, you scream, we all scream for ice cream”!!!
If you are like me… when I think of summer, I think of Ice Cream.
Here is a recipe that will work with your plan and you can enjoy a healthy frozen treat and have fun making it with your kids too.
Yonana’s Frozen Dessert Maker (Walmart or Amazona)
1/4c low fat organic Cottage Cheese
4oz organic frozen banana
2 tsp organic nut butter
a bit of stevia if you like it a little sweeter
PNC CLIENTS- 1Protein, 1 Fruit and 1 Fat