For decades the wellness industry has shouted a single refrain: thinner equals better. Magazine covers, social media feeds, even some medical conversations reduce health to the circumference of a waist or the silhouette of a thigh gap. Yet as someone who has spent...
After studying global data from the novel coronavirus (COVID-19) pandemic, researchers have discovered a strong correlation between severe vitamin D deficiency and mortality rates. Led by Northwestern University, the research team conducted a statistical analysis of...
Are you tired of struggling with weight loss while dealing with PCOS? Look no further! In this comprehensive guide, we will unlock the secrets to successful weight loss specifically designed for those with Polycystic Ovary Syndrome (PCOS). PCOS can make losing weight...