In 6 short weeks, Samera H. has lost 11lbs of body fat (20%) and 15inches. She looked amazing when she started but now she was able to take off that layer of body fat she was working so hard to get off through exercise. We need to workout for so many reasons, the list is endless, however, when it comes to reaching your body comp goal, it is all about the food!
Great job Samera!
Once we dialed in her Personalized Nutrition RX, she was finally able to take off that extra layer.