Recipes

Great snack ideas for your little ones! Celery Snails & Caterpillars Recipe from Woman’s Day INGREDIENTS Snails celery stalks peanut butter or cream cheese, at room temperature sliced apple sliced orange sliced kiwi sliced cucumber sliced tomato cashews Caterpillars celery stalks peanut butter or cream cheese, at room temperature grapes blueberries grape tomatoes candy eyes… [read more]

Lemon Chicken with Spaghetti Squash by Goodful This Lemon Chicken with Spaghetti Squash Is The Light And Healthy Meal You Need This Holiday Season and is sure to be a hit with all your family members! Yields: 1c equals – 3 meat 2 veg and 1 fat INGREDIENTS 1 spaghetti squash Olive oil Sea salt, to… [read more]

Healthy Avocado Chocolate Cookies from “Sprouted Fig” by Josephine Meineche These Healthy Avocado Chocolate Cookies are absolutely best when completely cold. Storing them in the fridge over night makes them perfect – * Some people might like a bit more sweetener. I like my cookies bitter. – * Instead of coconut sugar you can use 1/2… [read more]

Ingredients 1 whole butternut squash, peeled and chopped 1 whole onion, chopped (I use 1/2 – 3/4) 1 quart chicken stock 1 tsp cinnamon 1 tsp salt 1/2 tsp nutmeg 2 tbsp coconut oil Directions Saute chopped onion in coconut oil in a large pot Add cinnamon, nutmeg and salt Add chopped butternut squash to… [read more]

Chicken Surf ‘n’ Turf Quinoa Paella Anyone? Serves: 8 Servings Hands-on time: 20 minutes Total time: 20 minutes INGREDIENTS: 2 tbsp olive oil 1 6-oz boneless, skinless chicken breast, cut into ½-inch cubes 1 yellow onion, finely chopped 1 each red and yellow bell pepper, finely chopped 3 cloves garlic, finely sliced 1 tbsp each… [read more]

If you’re not excited about breakfast, you will be now!! Try this amazing clean recipe. This is a great Sunday Breakfast for the family Serves: 4 Hands-on time: 30 minutes Total time: 45 minutes INGREDIENTS: 8 new potatoes, scrubbed well and cut into 1/2-inch cubes 1 large egg plus 6 egg whites 2 tbsp skim… [read more]