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These healthy four ingredient flourless sweet potato brownies are dense, fudgy and so damn moist, you literally can taste the texture by just looking at it- You also only need FOUR ingredients! The best part is that no butter, oil, flour or sugar was needed to provide the amazing taste and texture- The mashed sweet potato and… [read more]
By Kristen Mccaffrey Make ahead of time for breakfast Prep Time: 5 Min Cook Time: 10 Min Total Time: 15 Min Servings: 4 PNC Clients: 2 Pancakes Equals 1/2 Grain, 1 Protein an 1 Fat Ingredients 1 cup almond flour 2 eggs 1/4 cup water 4 tbsp. applesauce 1 tsp. coconut oil 1/2 tsp. vanilla… [read more]
A delicious Balsamic Flank Steak with Roasted Tomatoes that is ready in under 15 minutes with the help of the broiler. Plus it’s low carb, Paleo, Clean Eating, and Whole30 friendly. By Kristen Mccaffrey Prep Time: 2 hours Cook Time: 20 min Total Time: 2 hours 20 minutes PNC Clients: 1 Serving equals 4 Meat,… [read more]
WHATS FOR DINNER TONIGHT? Sometimes you just need a cheeseburger! Enjoy Grilled Cheeseburger Wrap Inspired By Kristen Mccaffrey Prep Time: 5 Min Cook Time: 20 Min Total Time: 25 Min Servings: 4 PNC CLIENTS – 6 Meat/Protein, 1 Grain and 2 Veg. Adjust portions to meet your custom PNC program Ingredients 1 lb…. [read more]
What’s for dinner tonight? Curry Sweet Potato Noodles with Tofu or Chicken Inspired by By Kristen Mccaffrey Looking for a vegetarian option? Try making this recipe with tofu Healthy benefits of sweet potatoes These potatoes pack a bunch of micro-nutrients. Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene)…. [read more]