Nicole C.

Marti and Personalized Nutrition Concepts have already completely changed my life for the better, and I am still currently following my program. I have struggled with my weight for pretty much my whole life, and have tried numerous times to eat healthier and exercise, with little results. At the beginning of this year I joined crossfit, and started doing this vigorous exercise program regularly and even went paleo, for my diet. I had been doing this for about 6 months with little to no change in my weight. I went to my coaches for help, unsure of what else to do. This is also when I mentioned to them I was diagnosed with Hypothyroidism, which made it almost impossible for me to lose weight. I was at a total loss of what to do anymore and was about ready to give up. My coaches, who also went through Marti’s program, wouldn’t let me give up so they referred me to Marti. In June is when I started her program, and I was very skeptical that it would even work for me and my Hypothyroidism. I was very wrong! After only two weeks on her program I had already lost 7lbs, I couldn’t help but cry! Now, after being on the program for about 3 months, I am down 35lbs and 14%body fat! My favorite part about my personalized program is that each week I am given a new “homework” topic about the different aspects of eating healthier for your body. This allows me to learn about why I am doing what I am doing, and to continuously make better eating choices by knowing what to look for. I still exercise regularly at my crossfit gym, but could never have made it this far without Marti and Personalized Nutrition Concepts help. I cannot wait to see what the rest of my program has in store!