I am completely impressed with Marti and her program. I have been a competitive triathlete for years and thought I knew most everything about nutrition. I was wrong. Marti designed a program tailored to my workout schedule and caloric needs. I am now able to actually eat more food then I was before and able to quickly get down to my race weight. In the last month both of my race performances were excellent and faster than then in prior years. She designs the program with foods I already eat so it is easy to stay with the program. I no longer have the sugar cravings I have battled with for a long time. I also have more energy and sleep better. I would recommend her to anyone.