Marty and Jim

 

With help from PNC Nutrition Consultant, Shannon, Marty has lost 24 lbs, she went from 35% body fat to 16%, and trimmed 20 inches off her body.

Jim gained 15.8 lbs. of lean muscle mass, he went from 16.5% body fat to 8%, and added 6.25 inches of lean muscle to his body.