Beth Pera. Before and after
Beth Pera is a personal trainer and a mother of 3. She has worked out her entire life. She came to me because she was frustrated with how she looked and felt. She wanted to make some changes to be a good role model for her clients and her children. After her assessment, we were able to put her on a program to help her lose 28 pounds, 20% body fat and a total of 25 inches. She feels great and knows how to maintain her results.
*results vary based on individual efforts
Marti Burton CN
MJH Nutrition Services LLC